Population Statistics of Sao Tome and Principe

STP Β· Sub-Saharan Africa / Sub-Saharan Africa (excluding high income)
Total Population
0.24 million
(2025)
Life Expectancy
69.9 years

Population Growth

Demographic Indicators

Indicator Value Year
Total Population 240,254 persons 2025
Population Growth (%) 1.98 percent 2025
Population Density 240.5 people per sq. km 2023
Birth Rate 28.09 per 1,000 people 2024
Death Rate 5.53 per 1,000 people 2024
Fertility Rate 3.60 births per woman 2024
Life Expectancy 69.9 years 2024
Infant Mortality Rate 9.2 per 1,000 live births 2024
Literacy Rate 87.4 percent 2019
Urban Population (%) 69.2 percent 2025

Languages

Portuguese Official
98.4%
Forro Official
36.2%
Cabo Verdian Official
8.5%
French Official
6.8%
Angolar Official
6.6%
English Official
4.9%
Other Official
2.4%
Lunguie Official
1.0%

Religions

Catholic Major
55.7%
None
21.2%
Other
6.2%
Adventist
4.1%
Assembly Of God
3.4%
New Apostolic
2.9%
Mana
2.3%
Universal Kingdom Of God
2.0%
Jehovah's Witness
1.2%
Unspecified
1.0%

Birth and Death Rates

Life Expectancy